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Thrive Strength and Wellness

Home
About
About Thrive
Coaches
Small Group Personal Training Classes
One-on-One Personal Training
Membership Options
Book Session
Media
Social Media
Blog
Testimonials
Contact Us
Try A Free Class!
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Loving this mobility flow for getting the lower body open. 🎁
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3 great stretches with a lunge in between - break them apart or put them all together:

- World’s Greatest Stretch - hips, abductors/adductors with some opening of the s
One box of @marinetoysfortotsfoundation full already and a tree trimmed with our very own Thrivers’ ornaments! You guys are the best!!

#ilovemygym #TogetherWeThrive
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You can’t miss shots you don’t take! ...wait a minute πŸ€”
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πŸ’―Truth be told we likely miss more than 100% of the shots we don’t take - we not only miss out on the ones we didn’t take, but then we a
Security on the scene at the 9:00am class this morning 🧐🐢
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Sure, she’s more of the “observe and report” type, but I’m confident Thrivers felt a lot safer than usual this morning πŸ˜…
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Thrive Fitness & Wellness, 21 Simmons Lane, Menands, NY, 12204, United States518-391-0891aidan.thrivefitnesswellness@gmail.com

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